I came across a great blog post by Mark Manson on how to build positive mental health habits during self-isolation.
If it’s a topic that you’re interested in—or concerned about—I highly recommend reading it for it’s focus on simple and practical tips.
My only caveat is I’m not a fan of Mark’s signature tone of voice. I get that his style resonates with a sizeable audience, so good on him, but he uses more expletives than I can stomach, and I find his humour can undermine his arguments. However, when you get past that, I think his points are sound and genuinely helpful.
You can find a link to his post here.