On the musical scale, there are singular notes that have two names.
For example, A# and Bb are the same note, we just call them differently depending upon where we’re coming from—we go from A to A# when moving up the scale, and from B to Bb when moving down the scale.
Although I’m not a fan of categorising everyone as introverts or extroverts—as I think we’re all a bit of both depending on the day, time, or situation—this idea did get me thinking about how we all have different energy levels.
On any given day, that meeting or social gathering that may require “high energy” from me, may only need “low energy” from you.
This has been a helpful reminder for me, particularly at this time when the majority of my interaction with the outside world is over video conference.