I went to my first yoga class in years today. I used to practise yoga via an app and YouTube videos, so I didn’t feel completely like a fish out of water.
Today’s class reminded me of an important lesson: everyone is on a different journey, with different abilities, priorities, and motivations. Don’t compare. Do the best you can, and work inside, and with, your limitations—we’re only competing against ourselves.
That’s a lot to go through one’s mind in the middle of an off-balanced warrior pose!