Last month I wrote about how Haruki Murakami runs to “acquire a void”.
I was dealing with something tough this morning so I decided to put my reflection into practise.
I put on my running shoes and started moving. No music, no podcasts. I let thoughts come to me, but I let them go. I tried to preserve the void and give my subconscious the space and time to do its work.
I’m not an expert, but I am a student. Trying, toiling, and testing.