One thing my tennis coach keeps telling me is to watch how the pros prepare for every shot.
It how they read the game, their footwork, their placement of the racket—all of it ladders up to a clean, simple, and efficient preparation process.
I came as no surprise then that the more time I give myself to prepare for a shot, the better they get.
In tennis it’s easy to see the impact of ample preparation time—you get the benefit almost immediately.
However, I’m convinced that its benefits extend far beyond the tennis court.